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Energy Sickness
By Mara Clear Spring Cook
Energy sickness may have hit you rather hard over the weekend. If you passed through last week’s gauntlet unscathed I commend you!
And for the rest of us, the solar wind and subsequent geomagnetic storms, plus the New Moon, Equinox and Mercury Retrograde have taken their toll.
WHAT’S ENERGY SICKNESS?
It’s a general term for a wide diversity of symptoms. Here are just a few:
PHYSICAL – Migraines, illness relapses, nausea, over sleepy/insomnia, dizziness
MENTAL – Foggy brain, paranoia, lack of concentration, spaciness, panic
EMOTIONAL – Feeling down, sensitive, unexplained sadness or grief, easily angered
SPIRITUAL – Disconnect, psychic block, feeling weird and “off”
SO WHAT DO I DO?
Remember that self-care list I highly recommended you make last week? Oh, wait, foggy brain, that’s right. Well, if you CAN find it, start going down your list.
If you can’t find it, here is a start for your new one:
- Take an Epsom salt bath
- Eat grounding foods. (did you forget to eat?)
- Drink alkalised water and take electrolytes
- Get outdoors
- Say nice things to yourself (at least as often as you criticize yourself)
- BREATHE mindfully
- STRETCH gently
- Call a friend or see them in person
- Seek many hugs – human connection helps!
- GIVE other people genuine, positive feedback
- SLOW down! (we are in a Mercury Retrograde, after all)
THANKS FOR THAT LIST
It’s a start. Feel free to add your own ideas below!
SHAMANIC PERSPECTIVE
We can enter an altered state without plant medicine or severe physical deprivation. When energetic conditions create an “energy sickness,” accompanied by a sense of oddness and reality-shift in a formally “normal” world, we may not have a context or point of reference for the experience.
The unbidden but fresh perspective opens new opportunities for greater depth and understanding of ourselves and how we walk the 3D world.
It’s time for us to find a new level of balance.
Make this a day to ROAR about!
Namaste,
Mara
I would love to see you! Schedule your session! PM me with questions!
Art: Third Eye Goddess by RomanceWorks
#shamanicweather #firststepshamanictraining
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Shamanic Weather Disclaimer
This is a general interpretation not meant to address individual natal charts, soul journeys or destiny paths. Take what works for you and leave the rest behind! Love!
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TANTRIC GODDESS
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Friday, April 6, 2018
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