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Stress Relief Assessment

By Mara Clear Spring Cook

Today we have the glorious opportunity to make a quality of life stress relief assessment. Ok, we really can do that any day, but today we have some extra breathing room to do so.

SO WHAT’S THIS ASSESSMENT LOOK LIKE?

Oh, take a moment to breathe and ask yourself a few questions, like:

What’s working in your life?

What isn’t?

And what can you really do about it today?

EASY! THEN WHAT?

Then…you let those answers help guide you in how you spend your time and money going into the last month of the year.

WHY WOULD I DO THAT?

If you have to ask…

OK I GET IT. HOW DOES THIS HELP?

Simple: Stress Relief! With a simple list of “this works, that doesn’t,” you can prioritize and, hopefully, experience this holiday season as a gift and not a burden.

WHY DO YOU ALWAYS MAKE SO MUCH SENSE?

I took this assessment, you see…

OH, HA HA HA!

Actually, that’s ho, ho, ho!

GROAN

Just kidding. Taking these little stress relief assessment moments helps you ground and be more present with the what is of life. So, go for it. Take an assessment. Then go grab a latte, or take in a dance class. Carpe diem!

Make this a day to ROAR about!

Namaste,

Mara

I would love to see you! Schedule your session! https://maraclearspring.com

Art: Meditation Era by Annemaria48 at DeviantArt

#shamanicweather #firststepshamanictraining #soulhealing

**Pacific time PDT (UTC-7). Use this Link https://www.timeanddate.com/worldclock/converter.html to apply time to your area. For example, Brisbane, Australia is 17 hours ahead of San Diego, CA.

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HOLIDAY RELEASE!

Clearing Family Drama – Making New Memories

Shamanic Fire Ring Circle with White Elephant Gift Exchange

This Friday, December 1, 2017!

S’mores, Drumming and more…go HERE

CLASSES BEGIN IN JANUARY 2018!

I offer Group and Personal classes in Shamanism and Reiki.

Connect with like-minded souls and build your shamanic skills.

Register HERE!

HEALING

Shamanism helps you heal body, mind, heart and soul. Recommended for the soul ready for deep change!

Shamanic Healing ~ Soul Retrieval ~ Counseling

You can schedule your appointment right HERE!

CONTACT:

Mara@MaraClearSpring.com ~ 619-972-2469

EMAIL ANNOUNCEMENTS

Get Mara’s Articles, Events and Training info and the Shamanic Weather in your Inbox HERE

More info HERE

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